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Hub and spoke approach to elite performance
Key to athletic success is being well prepared. This means working with a team of experts to get the very best advice applied to the sporting goal. My model for this is the hub and spoke method. The athlete is the hub around whom radiates spokes of expertise. The athlete is at the heart of […]
Poems that inspire me
Thinking If you think you are beaten, you are; If you think you dare not, you don’t. If you’d like to win, but you think you can’t, It is almost a certain – you won’t. If you think you’ll lose, you’ve lost; For out in this world we find Success begins with a fellow’s will […]
My Tour Divide Experience
It’s a thought that seems incomprehensible at the start “I’m about to race a little over 2700 miles.” My longest previous distance raced was a shade over 900 miles and on-road. When this ride is compared with the high remote mountains of the continental divide, it seems like little more than a casual training ride. […]